After a long week of work or school, one of the best ways you can rejuvenate your body is by going to the spa. Luckily for you, Ottawa is home to the best spas that can give the most amazing facials, massages and overall pamper packages.
These spas will leave you feeling brand new and ready to take on whatever challenges life will throw at you. If this sounds like something you could use right about now, then you’ve come to the right place!
We’ve reviewed some of the best spas in Ottawa and listed their respective pros and cons to help you find the best destination for your next pamper day. Let’s get started!
How much do spa services cost in Ottawa?
Spa services in Ottawa will typically charge anywhere between 200 CAD to 600 CAD. This can change depending on the type of service itself as well as the spa itself.
1. Renu Massage Therapy and Spa

Services: Massages, facials, mani and pedi, laser hair removal, cupping
Location: 1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
Contact: +1 613-722-2929
Business hours:
- Monday to Friday: 9:00 AM to 8:00 PM
- Saturday and Sunday: 9:00 AM to 5:00 PM
Renu MassageTherapy and Spa is a well-known haven for pamper days in Ottawa because of its multiple convenient locations across Ottawa and its wide variety of services. These range from facials to mani and pedi, foot spas, etc.
Something we wanted to highlight among their services is their registered massage therapy (RMT). It’s the perfect remedy for different kinds of muscle pains and tensions, and it’s made much better with the expert kneading techniques of their registered masseuses.
We also appreciate that they offer services catered to men such as fitness facials, manicures and pedicures.
It’s also impressive how reasonable they maintain their prices considering the quality of their services. Plus, they hold regular promotions throughout the year that allows clients to score even better deals.
One thing we wanted to mention, however, is that their results are a bit of a mixed bag. Some of their clients were happy with their results while others weren’t, with some noting how their nails were left uncleaned after a mani session.
The staff were friendly and very helpful
“I just had my first relaxation massage at the 1432 Wellington location. The experience was great from start to finish. The staff were friendly and very helpful. The atmosphere was relaxing and nicely decorated.
The massage is customized to your wants and needs. I felt very comfortable and relaxed throughout. I will return and try other services as well!”
-Kristin Grant, Google Review
High standard of care and professionalism
“I am writing to express my utmost satisfaction with the services provided by Terry at Renu Spa. Over the past two years, I have had the pleasure of being a client of Terry, and each visit has been nothing short of exceptional.
As a construction worker, I often experience muscle aches and tension from long hours of physical labour. Terry’s expertise and knowledge in massage therapy have been instrumental in alleviating my muscle soreness and promoting relaxation.
I am continually impressed by Terry’s dedication to finding new and innovative ways to enhance the well-being of each client.
I have found my sessions with Terry to be not only therapeutic but also rejuvenating. The welcoming atmosphere at Renu Spa coupled with Terry’s professionalism and personalized approach make each visit a memorable experience.
Without hesitation, I highly recommend Terry at Renu Spa to anyone seeking quality spa services.
Thank you for providing such a high standard of care and professionalism. I look forward to many more visits to Renew Spa and continuing to benefit from Terry’s exceptional service.”
-Keshna Spalding, Google Review
2. exhālō spa

Services: Halotherapy, organic facial treatments, threading, manicure, pedicure, massage
Location: 130 Riocan Ave Suite 4, Nepean, ON K2J 5G4, Canada
Contact: +1 613-825-2226
Business hours:
- Monday to Friday: 10:00 AM to 8:00 PM
- Saturday: 9:00 AM to 5:00 PM
- Sunday: 9:00 AM to 4:00 PM
We were quickly interested in exhālō spa because it’s more of a hybrid between a spa and a salon, making it a great one-stop shop for pamper sessions. We immediately loved this because we thought that it’s not always that you can get a facial and a full blowout afterwards.
One of the things we love about this spa is that some of their services come with massages. For instance, you can extend your pedi session with a gentle foot and leg massage, which we thought was a great value-for-money package.
Speaking of massages, we also want to highlight this spa’s various offerings. For instance, it offers the typical Swedish Massage while also offering lesser-known therapies like chakra balancing, Indian head massage, scalp treatment and salt stone massage treatment.
The only downside to choosing this spa is that you won’t be massaged by registered massage therapists. Although you’ll still feel relaxed, your body may not gain the intended benefits of the different types of massages.
10/10 experience
“I had the dream experience here. My stylist Mary was a wonderful human inside and out and made me feel so comfortable in her chair. Conversations it’s her flowed so naturally and by the end of my appointment she made me feel incredibly confident.
10/10 experience and if you need hair done I would recommend asking for Mary!”
-Danielle Kenny, Google Review
The BEST
“I have no words to describe how great Heidi M. is at Exhalo Spa. I’ve been seeing her regularly for 3 years for sugaring services and I can say that she’s the BEST! She makes you feel comfortable, always great to chat with. I highly recommend her!”
-Mégane Festekjian, Google Review
3. Peppermint Organic Spa + Medi Spa

Services: Manicures and pedicures, facial treatments, waxing and sugaring, massages
Location: 1131 Mill St, Manotick, ON K4M 1B1, Canada
Contact: +1 613-692-0918
Business hours:
- Monday to Thursday: 9:00 AM to 8:00 PM
- Friday to Sunday: 9:00 AM 5:00 PM
Peppermint Organic Spa + Medi Spa caught our attention because it’s rare that we see medi spa services paired with the usual spa treatments. For instance, they offer services like micro-needling and laser skin rejuvenation on top of the usual massages and pedicures.
Something that stood out to us in their medi spa services was red light therapy, as it was the first time we’d heard of it.
Our staffers haven’t tried it but the friendly staff at the front desk explained that it can help the body heal faster, boost your immunity and promote anti-aging.
We also want to highlight their massage services that can cater to both individuals and couples. Among all their offerings, however, nothing beats their 50-minute traditional foot massage, which does a great job of soothing your tired feet.
However, we do think that their services are a bit too expensive for our taste, which is why we’ve only been here a couple of times. Plus, their massages aren’t done by registered therapists, which could throw off some potential clients.
Very courteous and professional
“Great experience and awesome customer service delivery at Peppermint Organic Spa. I had the 60-minute relaxation massage and the masseuse paid attention to the areas I’d pointed out. The staff were very courteous and professional,
I was always asked if I needed anything while waiting and was offered coffee and water. Beautiful ambience, the spa rooms were very tidy, clean and conducive. Overall, it was an excellent service delivery for me and I highly recommend it.”
-Abimbola Ogundiran, Google Review
I’ve always left feeling completely satisfied
“I’ve been a loyal client of Peppermint Organic Spa for the past four years, and I can’t recommend it highly enough. The quality of their sugaring services is exceptional, and I’ve always left feeling completely satisfied.
The spa’s atmosphere is welcoming and serene, making every visit a relaxing escape. The staff are not only skilled but also genuinely friendly, creating a warm and professional environment.
A special shoutout to Charmaine, the owner, whose expertise and personal touch truly set this spa apart. Her commitment to excellence and client care is evident in every aspect of the service.
If you’re looking for top-notch sugaring and a truly enjoyable spa experience, Peppermint Organic Spa is the place to go!”
-Hannah Samson, Google Review
4. Holtz Spa

Services: Facial treatments, massage therapies, body scrub, manicures and pedicures
Location: 135 Rideau St, Ottawa, ON K1N 5W8, Canada
Contact: +1 613-241-7770
Business hours:
- Monday, Tuesday and Saturday: 9:00 AM to 6:00 PM
- Wednesday to Friday: 9:00 AM to 8:00 PM
- Sunday: 11:00 AM to 5:00 PM
Holtz Spa is another well-known pampering destination thanks to its convenient location in the heart of the city. Plus, it’s open seven days a week, making it one of the most accessible spas in Ottawa.
Furthermore, we chose to include Holtz Spa on our list because of their impressive selection of medical aesthetic treatments, massages and skincare services.
Among these services, we’ve only tried their unwind and de-stress massage, and we can say that it was well worth the money. It does a great job of combining expert kneading and aromatherapy, which features scents of chamomile and rosemary.
We also love that they offer in-depth spa packages that combine different treatments in affordable bundles. A perfect example of this is their “Mother and Daughter Retreat” package, which features facial and foot treatments, massages and even an in-house lunch!
One negative thing that a handful of their previous clients have mentioned is the inconsistent customer service from their staff members. Although, we must note that this is subjective and not every client may have the same experience.
We’ll definitely be back soon!
“I took my mom and my husband here. After a long trip to the U.S., we wanted to unwind, so we booked massages the day after we got back. My mom and I had hot stone massages, while my husband had a deep tissue massage.
My mom said this one was even better than her previous experiences. My husband was also really happy with his massage. We’ll definitely be back soon!”
-Soojin Kim, Google Review
Nice place to get pampered
“Brittany did a great job on my massage. We went in for a couples massage and came out relaxed. It was a bit busy when we first arrived but overall a nice place to get pampered.
They had a great ‘quiet’ area where you could sit and relax. Some of the ladies provided good customer service while others did not so much.
I think this spa could definitely benefit from having all staff provide top-notch service, especially if they want to be rated a 5-star spa experience. Overall experience was good.”
-Trish C, Google Review
5. Nordik Spa-Nature – Chelsea

Services: Thermal cycle, rituals, massages, body care, saunas
Location: 16 Chem. Nordik, Chelsea, QC J9B 2P7, Canada
Contact: +1 819-827-1111
Business hours:
- Monday to Thursday: 9:00 AM to 11:00 PM
- Friday and Saturday: 8:30 AM to 12:00 AM
- Sunday: 8:30 AM to 11:00 PM
If you’re looking for the ultimate relaxation experience, then Nordik Spa-Nature may be right up your alley. It does a great job of providing an escape from the city by surrounding its visitors with beautiful natural sceneries.
We also love how it offers various outdoor baths that differ in temperature, offering different kinds of relaxation. It’s one of the many ways that the spa promotes multi-sensory therapies, and we’ve got to say, they’ve nailed it.
They also offer great massages that are done by their expert therapists. We tried their intensive massage and enjoyed it immensely, helping us relieve chronic tension.
If that’s not up your alley, they also offer relaxation massage therapy, which is notably milder.
The only downside here is its steep price. However, given its five-star amenities and services, we can say that it’s well worth the money—perfect for those special occasions.
Very soothing location for relaxing
“This is a very soothing location for relaxing. There are several outdoor pools—cold, hot, thermal, and warm—and several dry and wet saunas. Certain spots, like the infinity pool, allow you to bring drinks by the pool.
The design features soft music playing and a low light beneath the water at night. Everyone can fit comfortably in the large locker room change area, which also has a hair dryer, bags for wet clothing, shampoo, conditioner, body soap, towels, and robes.
We forgot to mention: please carry your own water shoes. Overall, the experience was worthwhile.
Every member of the reception team gave you a warm greeting and a thorough explanation of the bracelet; it’s access to your locker, payment for drinks, and various entrances to the private pool.”
-Mari Raymundo, Google Review
The place itself is absolutely stunning!
“I visited this spa for Family Day with my mom on February 19th, 2024. We got there at around noon and left late in the evening.
Just WOW!!! My mom and I had the most relaxing time of our lives and it was 100% worth the price. With the base price, you get access to a lot of pools and saunas of various temps and you get to stay all day!
We paid extra for the Kala salt pool and to get massages. The Kala is not an absolute must but it was a great experience; we both took naps while floating LOL. I can’t remember the name of my masseuse but he was amazing!
The place itself is absolutely stunning! The views are great and the atmosphere is very welcoming. I definitely want to come back with my partner next time I go!
The food was also pretty decent. I can’t remember the exact name of the sandwich but it was really good! The hot chocolate was divine on a cold winter day as well!
I’d also recommend you go towards the beginning or end of winter when it’s colder out so you can take advantage of the hot saunas and pools!
Overall amazing experience and will make it an annual thing to go back to for self-care!
-Celestina Onabajo, Google Review