Everyone deserves a break – whether you’re navigating a demanding work schedule or managing the endless responsibilities of being a stay-at-home parent.
Wouldn’t laying facedown on a massage table in a softly lit room, surrounded by soothing scents and gentle melodies sound like heaven?
Enter Ottawa’s best massage therapists, ready to rub the stress out of your weary bones. Simply choose your massage of choice – from deep tissue and hot stone to Swedish and Thai – and they’ll do the rest to make you feel human again!
How much does a massage cost in Ottawa? In Ottawa, massage therapy sessions typically range from $40 to $200. The cost varies based on the length, from 15 minutes to 90 minutes. Several factors can influence the final cost, including the experience and expertise of the therapist, the location of the spa, and any additional specialized techniques. |
- How We Chose the Best Massage Therapy Spots in Ottawa
- 1. Renu Massage Therapy and Spa
- 2. Holtz Spa
- 3. relax.
- 4. Align Massage Therapy
- 5. Anna Belanger & Associates
- 6. Myosense Wellness
- 7. Healthy Choice Massage Therapy
- 8. Sage Wellness
- 9. Essential Health Massage Therapy
- 10. Ashby House Massage Therapy
- 11. Park RMT
- 12. Jennifer Machado Espinoza
How We Chose the Best Massage Therapy Spots in Ottawa
1. Renu Massage Therapy and Spa
Business Address: 1432 Wellington St. W, Ottawa, ON K1Y 2X2
Website: renuspa.ca
Instagram: Renu Massage Therapy And Spa (@renuspaottawa)
Phone Number: (613) 722-2929
Business Hours: Mon – Fri: 9 AM – 8 PM
Sat – Sun: 9 AM – 5 PM
Renu Massage Therapy and Spa is a family-owned business. For over 15 years, they’ve been on a mission to leave all clients “Relaxed, Rejuvenated, and Renu’d.”
The spa offers a diverse range of massage therapies. This includes Swedish, sports, deep tissue, pregnancy, myofascial release, trigger point therapy, and cupping.
For massage services, they only employ Registered Massage Therapists, or RMTs, who are professionally trained in both clinical and relaxation massage techniques.
For those seeking an indulgent experience, Renu provides two- to four-hour spa packages. Their ‘Face and Body Bliss’ 2-hour package is a bestseller, which includes a 1-hour G.M. Collin classic facial and a 50-minute relaxation massage.
Beyond massage therapy, they also have esthetics, offering treatments for women and men– from mani-pedis, and waxing to lash extensions and facials.
Pros
- Over 15 years of experience
- Only hires RMTs for massage
- Wide range of massage therapies
- Offers two- to four-hour spa packages
- Also offers esthetics
Cons
- Reports of abrupt cancellations
My most favourite spa in town!
“My most favourite spa in town! It’s not cheap but definitely worth the price! I’ve tried other spa and massage but always coming back to this place. Can’t find any better spa than Renu! I had a weird pain at the back of my knee but after receiving Savannah’s massage, the pain was gone and it wasn’t swollen anymore. She is fully booked for 1-2 months, so I recommend booking her in advance!”
-Miki Mateo, Google Review
The experience was great from start to finish
“I just had my first relaxation massage at the 1432 Wellington location. The experience was great from start to finish. The staff were friendly and very helpful. The atmosphere was relaxing and nicely decorated. The massage is customized to your wants and needs. I felt very comfortable and relaxed through. I will return and try other services as well!”
-Kristin Grant, Google Review
2. Holtz Spa
Business Address: 135 Rideau St, Ottawa, ON K1N 5W8
Website: holtzspa.com
Instagram: Holtz Spa (@holtzspa)
Phone Number: (613) 241-7770
Business Hours: Mon – Tue, Sat: 9 AM – 6 PM
Wed – Fri: 9 AM – 8 PM
Sunday: 11 AM – 5 PM
Founded in 1985, Holtz Spa is Ottawa’s largest spa, spanning 10,000 sq. ft. Recognized by Ontario Magazine as one of the most romantic escapes in Ottawa, they offer several sensuous and fragrant treatment rooms.
Their massage therapies also cater to diverse needs. Choices include therapeutic Swedish, sports, deep tissue massages, prenatal, couples, Arizona stone, lymphatic, and craniosacral therapy.
A unique offering is their Active Release Technique (ART) massage, providing a soft tissue treatment for repetitive strain, sports injuries, and cumulative trauma disorders.
Aromatherapy massages are also offered, with the Slumber Massage being a crowd favorite. It’s a blissful combination of Swedish, hot stone, and lavender chamomile aromatherapy massage, culminating in a 20-minute nap time.
Setting itself apart, they have a dining area where clients can relax in their spa attire and consume light, healthy, and delicious cuisine.
Pros
- 39 years of experience
- Ottawa’s largest spa
- Recognized by Ontario Magazine
- Active Release Technique (ART) massage
- Slumber Massage
- Has a dining area onsite
Cons
- Reports of feeling unwelcome
I wish I can give them more stars
“My favourite place I wish I can give them more stars 🌟 the staff are very kind and respectful, I’ve been to other spas before but never had such a great experience. Brianna has magical healing hands relaxing the whole body, she is very professional. thank you so much Holtz spa for being here for us 💕”
-Zeynab Ahmed, Google Review
AMAZING hot stone massage
“Christine L. was AMAZING for my hot stone massage. Will definitely be coming back – it was so soothing and relaxing and she’s so experienced. Not to mention the entire spa is so cozy and such a good relief from the real world- thank you Christine!”
-Filsan Nur, Google Review
3. relax.
Business Address: 504 Kent St, Ottawa, ON K2P 2B9
Website: relaxmassagegroup.com
Instagram: relax. Massage Therapy (@relax.massagegroup)
Phone Number: (613) 222-0465
Business Hours: Mon: 9 AM – 8 PM
Tue – Fri: 8 AM – 8 PM
Saturday: 9 AM – 5 PM
Sunday: 11 AM – 4:30 PM
Launched in 2000 by RMT Melissa Webb, relax. symbolizes her resilience and resourcefulness, sparked by her experiences as a mom. Kicking off in a cozy spot at a local community center, she quickly expanded due to increasing demand
Booking massages is easy with their online booking system, allowing clients to choose between booking by treatment or by practitioner. Also, all of their massages are performed by RMTs.
Speaking of massages, they’re known for their Ashiatsu massage treatment, a barefoot massage technique using comfortably deep gliding pressure. Here, therapists use overhead bars for balance and support.
Another specialized offering is their TMJ massage, focused on providing relief for jaw and TMJ pain.
In addition to massages, they also offer acupuncture, performed by RMTs.
Clients will appreciate the convenience of direct billing to most insurance companies, simplifying the payment process.
Pros
- Over 20 years of experience
- Convenient online booking system
- All massages performed by an RMT
- Ashiatsu and TMJ massage
- Also offers acupuncture
- Direct billing to most insurance companies
Cons
- Reports of rude staff
One of the best massages I have ever received
“I booked a last minute 30 minute massage with Julia York. One of the best massages I have ever received. Julia definitely chose the best career for her. Can’t wait for my next option.”
-Mini Anthan, Google Review
One of the best massage therapists I have ever tried!
“Marcus kelly is one of the best massage therapists I have ever tried! He got the strongest hands and fingers! I workout 7 days a week and my body is so sore most of the time, the tension after today’s session is definitely less!!!! God bless definitely will come back!!! Thank youuu♥️♥️♥️♥️”
-Tag Farhat, Google Review
4. Align Massage Therapy
Business Address: 383 Parkdale Ave #410, Ottawa, ON K1Y 4R4
Website: alignyourbody.com
Instagram: Align Massage Therapy (@alignmassagetherapy)
Phone Number: (613) 421-8600
Business Hours: Mon, Wed: 7:30 AM –8 PM
Tuesday: 9 AM –8 PM
Thursday: 7:30 AM –8 PM
Friday: 7:30 AM – 7 PM
Sat – Sun: 10 AM – 4 PM
Align Massage Therapy believes in creating a friendly and relaxed atmosphere while also educating clients on how to better take care of themselves, physically.
The Parkdale location is owned by RTM Jana Veltheim, who graduated from the D’Arcy Lane Institute in Massage Therapy in 1998. She boasts over 22,000 hours of hands-on massage therapy experience.
Their massage services include therapeutic, cupping, craniosacral, hot stone, Thai yoga, and Indi Head massage.
They have the Bowen Therapy massage—suitable for those with chronic discomforts, acute pain, or trauma.
Another unique therapy in their repertoire is Myofascial Release, a hands-on technique that works with the body’s connective tissues to promote healing.
Aside from massages, they also offer reflexology, osteopathy, and Reiki.
Unlike other clinics, they allow clients to send a friend in their place in case of last-minute changes to appointments.
Pros
- 26 years of experience
- Over 22,000 hours of hands-on experience
- Bowen Therapy massage
- Myofascial Release
- Also offers reflexology, osteopathy, and Reiki
- Transferrable bookings
Cons
- Reports of unfriendly massage therapists
Phenomenal! WOW! All the stars!
“Phenomenal! New to the area, booked in with Quinn knowing nothing about the place other than it was crazy close to me and had solid reviews. WOW! Very unique massage experience (I’m very used to the classic swedish or deep tissue massage) and it was an incredible release. He really addressed all of my concerns, had a solid game plan to help and even showed me some exercises to help with the issue going forward. All the stars! Thank you!”
-Kate Campbell, Google Review
One of the best massages I’ve had
“One of the best massages I’ve had. I’ll be going back.”
-RON RANCOURT, Google Review
5. Anna Belanger & Associates
Business Address: 621 Bank St, Ottawa, ON K1S 3T5
Website: annabelanger.com
Instagram: Anna Belanger and Associates (@annabelangerandassociates)
Phone Number: (613) 986-4768
Business Hours: Monday: 8 AM – 8 PM
Tue – Thurs: 7:30 AM – 8 PM
Friday: 8:30 AM – 8:30 PM
Saturday: 9 AM – 4 PM
Sunday: 9 AM – 3 PM
Anna Belanger & Associates has been part of the Ottawa community since 2009. Founded by Anna Bélanger, who relocated to Ottawa with her family in 2008, the clinic focuses on women’s health, particularly prenatal health.
Speaking of which, they specialize in pre and post-natal massage. All their RMTs are trained to treat and assess pregnancy and related symptoms, and the treatment rooms are equipped with The Body Cushion System.
The clinic also offers manual lymphatic drainage, which enhances wound healing and addresses edema.
Diversifying their services, they provide sports, therapeutic, and craniosacral massages, along with alternative therapies like Reiki and acupuncture.
Clients benefit from the clinic’s flexibility with weekend and evening appointments, catering to varied schedules.
Additionally, they proudly sponsor the United Way and donate prizes for the CHEO lottery.
Pros
- 15 years of experience
- Specializes in pre and post-natal massage
- Equipped with The Body Cushion System
- Manual lymphatic drainage
- Weekend and evening appointments
- Sponsors the United Way and CHEO lottery
Cons
- Reports of subpar massages
Absolutely wonderful place full of skilled professionals
“Absolutely a wonderful place full of skilled professionals. I usually come in with back and neck pain, and leave feeling refreshed with enhanced mobility. I have recommended this location to many people, and they all share similar experiences!”
-Brittany, Google Review
One of the best massages I’ve ever had
“Amazing experience. One of the best massages I’ve ever had by Lindsay. Super professional and very calming environment. Highly recommend!”
-Tara Desjardins, Google Review
6. Myosense Wellness
Business Address: 131 Bank St Unit 400, Ottawa, ON K1P 5N7
Website: myosense.com
Instagram: Myosense Wellness (@myosense_wellness)
Phone Number: (613) 897-0473
Business Hours: Monday: 8 AM – 7:30 PM
Tue – Thurs: 8 AM – 8 PM
Friday: 9 AM – 6 PM
Myosense Wellness is spearheaded by RMT Marta Hanrahan. Marta’s own sports injuries led her to explore the transformative effects of massage and bodywork.
Trained at Kine-Concept in Ottawa, Marta not only holds expertise in Massage Therapy. She’s also a certified Yoga Tune-Up Instructor and has undergone training in the Rolf Method of Structural Integration.
This approach, also known as Rolfing, focuses on enhancing the body’s relationship to gravity to achieve improved balance and ease of motion.
Beyond massage, they also offer traditional Chinese medicine, acupuncture, cosmetic acupuncture, and remedial exercise.
Furthermore, the clinic provides 4-week work-from-home and custom mobility plans, important in the context of today’s work environment.
Notably, Myosense Wellness has a Wellness Dispensary on its website, offering massage oils and other types of wellness products.
Pros
- Specializes in deep tissue and sports massage
- Also specializes in the Rolf Method of Structural Integration
- Also has a certified Yoga Tune-Up Instructor on staff
- Also offers traditional Chinese medicine and acupuncture
- Crafts 4-week work-from-home and custom mobility plans
- Has a Wellness Dispensary online
Cons
- Pricey
Absolutely the best!
“Marta is absolutely the best! She has been treating me for probably around 10+ years now. The environment is safe, welcoming, and comfortable and she is professional, well trained, and experienced. Marta is very strong so the treatments go very deep. I’m convinced that is what makes her the best! She continues to help with an on-going hamstring issue to get me back on my bike more often. With her help I continue to run (everything from 5k’s to marathons) and more recently do Crossfit workouts. Marta definitely helps me remain active and injury free. Additionally, Marta is helpful and honest. She will provide exercises to do at home and if I can manage with a longer time span between sessions she will tell me. There has never been the concern that she wants me in more often just to get the business. Marta is a pleasure to work with at staying healthy. While there are closer options for me (e.g. a sports clinic across the street) I can’t envision going to anyone else.”
-William Chisholm, Google Review
Has been my savior in helping to manage my chronic pain
“I highly recommend Myosense. They are very professional, extremely knowledgeable and passionate about helping their clients!! Marta has been my savior in helping to manage my chronic pain. I cannot thank you enough. Plus their location is ideal (downtown – close to a major transit stop) and they offer lunchtime appointments!”
-Kim Henderson, Google Review
7. Healthy Choice Massage Therapy
Business Address: 1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9
Website: healthy-choice.ca
Instagram: Healthy Choice Massage Therapy (@healthy_choice.ca)
Phone Number: (613) 216-9677
Business Hours: Monday, Thurs: 8 AM – 8 PM
Tue – Fri: 8 AM –9:30 PM
Sat – Sun: 9 AM – 7 PM
Open since 2008, Healthy Choice Massage Therapy has become a go-to destination for a range of wellness needs. Their team specializes in addressing stress and anxiety-related disorders, arthritis, neck or back pain.
Graston Technique Therapy is one of their offerings, which addresses soft tissue lesions and fascial restrictions.
They also provide pediatric massage therapy, which can help reduce the discomfort of colic and gas in children.
The clinic offers a diverse range of massage types. These include Swedish, deep tissue, trigger point therapy, sports, hydrotherapy, pregnancy and post-natal massage, Thai, and hot stone.
Unlike other clinics, they encourage clients to provide relevant medical or surgical history, scan/MRI reports and medication lists. This will help them collaborate with their health practitioners.
For added convenience, Healthy Choice offers direct billing for major insurance companies such as GSC, Canada Life, Manulife, and Medavie Blue Cross.
Pros
- 16 years of experience
- Graston Technique Therapy
- Wide range of massage therapies
- Collaborates with patients’ health practitioners
- Offers direct billing
Cons
- Reports of surly massage therapists
You will never want to go to anyone else
“I have been to many massage therapists during my lifetime and I can truly say that once you are treated by Tatiana you will never want to go to anyone else. Tatiana has provided me with massage therapy for relaxation and for relief from muscle soreness, leaving me feeling completely at ease, calm and loose. She has also kindly and openly provided helpful advice and exercises and specific manipulations to assist in recovery from an injury. Tatiana’s expert muscular-skeletal knowledge, and her well-honed skill, is apparent in all that she does. Tatiana is kind and friendly, making you feel completely comfortable. I highly recommend a visit to Tatiana. You, and your body, will be glad you did :).”
-Ola Moore, Google Review
I am very happy with the results
“I have tried many massage therapist for many years however, my experience at this clinic has been great. I come in for regular deep tissue massage therapy and Graston technique message to loosen up scar tissue in the neck, shoulder and back area. I am very happy with the results and I highly recommend this clinic is clean, organized and the staff is experienced ,Knowledgeable and helpful with their treatments.”
-Rav, Google Review
8. Sage Wellness
Business Address: 340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8
Website: sagewellness.ca
Instagram: Sage Wellness (@sagewellnessottawa)
Phone Number: (613) 235-7243
Business Hours: Mon, Thurs – Fri: 11 AM – 5 PM
Tuesday: 11 AM – 8 PM
Wednesday: 11 AM – 7 PM
Saturday: 10 AM – 3 PM
Sage Wellness is a 2SLGBTQIA+ proud clinic that serves as a compassionate space, fostering wellness through personalized care. Each practitioner believes in listening to working collaboratively with clients to improve their well-being.
Sports massage is one of their specialties. Their therapists offer comprehensive services, including training, pre-event, and post-event treatments.
The clinic also excels in Swedish massage, a therapeutic approach known for its effectiveness in improving circulation and lymphatic drainage.
One of their RMTs, Safera Green, specializes in Swedish and pregnancy massage, while RMT Rossana Rebeccani is an expert in sports massage.
In addition to their core offerings, they also offer TMJ massage, myofascial release, pre and postnatal massage, and Reiki.
Gift certificates can also be purchased online–a perfect gift for those in your life who need a relaxing massage session.
Pros
- 2SLGBTQIA+ proud clinic
- Training, pre-, and post-event sports massage
- Swedish massage
- Also offers TMJ, myofascial release, pre and postnatal massage
- Wide range of RMTs to choose from with different specialties
- Gift certificates available online
Cons
- 100% fee to be paid if canceled within 24 hours
- Does not have parking
This clinic is the best!
“This clinic is the best! I’ve had regular massage from both Eric and Chad for occupational pain management and both are exceptional at what they do. I recommend this clinic to everyone. Also Jillian is the sweetest ! Thanks everyone at Sage for taking care of me :)”
-Meryl Jose, Google Review
Overall experience has been exceptional
“I have been a customer of Sage Wellness three times and each time the service and overall experience has been exceptional. From the receptionist to Eric, the massage therapist I have been impressed. Eric zeroed in ok the issue I was having and even let me extend the massage by 15 minutes. I’m feeling so much better and al so impressed!”
-Suzanne Charest, Google Review
9. Essential Health Massage Therapy
Business Address: 700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9
Website: essential-health.ca
Instagram: Essential Health (@essentialrmt)
Phone Number: (613) 695-4000
Business Hours: Mon – Fri: 8 AM – 8 PM
Saturday: 9 AM – 5 PM
Sunday: 10 AM – 3:30 PM
Essential Health Massage Therapy boasts a team of highly educated therapists who have one goal: to help clients live well. They also have five fully equipped treatment rooms and a welcoming waiting area.
As a bonus, they have RMTs on staff who speak French and Spanish.
The clinic is known for its therapeutic massage, particularly beneficial for chronic tension and contracted areas.
They’re also proficient in Swedish massage. The kneading and flowing strokes aim to reduce pain, relieve muscle tension, improve circulation, and decrease anxiety.
Clients are encouraged to communicate with the therapist during the treatment, and any lasting discomfort post-treatment should be reported.
They’re also comparatively more affordable, with a 90-minute session priced at $180, while others may charge up to $242 per session.
Beyond massage, they also provide physiotherapy.
Pros
- Five fully equipped treatment rooms
- Multilingual staff
- Specializes in therapeutic massage
- Swedish Massage
- Comparatively affordable
- Also provides physiotherapy
Cons
- Reports of hidden fees
Easily one of the best massage therapists in the city
“Matthew is phenomenal. Easily one of the best massage therapists in the city. He really cares about his patients and getting to the root of their pain. He is always able to offer helpful stretches and has a great memory for progress being made. Thanks for being so wonderful!”
-Camie, Google Review
Like a wellness retreat close to home!
“This place is like a wellness retreat close to home! I go here for massages, psychotherapy, and most recently physio. Every therapist I’ve seen here has been professional, knowledgeable, and friendly. The clinic is always clean and serene, and the heated massage tables are a very nice touch. It’s also very nice to do therapy where I get massages because I feel instantly relaxed the second I walk in! :)”
-Rosalyn Glass, Google Review
10. Ashby House Massage Therapy
Business Address: 293 MacLaren St, Ottawa, ON K2P 0L9
Website: ottawamassagetherapy.ca
Instagram: Daniela RMT, Bsc HK (@danielaa.rmt)
Phone Number: (613) 565-0406
Business Hours: Monday: 1 PM – 8 PM
Tue – Fri: 8 AM – 8 PM
Saturday: 9 AM – 6 PM
Sunday: 10 AM – 8 PM
Ashby House Massage Therapy was founded by Maggy Ashby in 2008. Driven by a desire to help others, Maggy – holding a biology degree from Queen’s University – created a wellness destination rooted in her foundation in science.
Her clinic tackles repetitive strain in both athletes and workplace environments. As a bonus, they even recommend retraining exercises.
The staff also manages acute-stage trauma, using hydrotherapy and movement recovery. In the first week, they’ll use hot and cold applications, while the following weeks involve hands-on massage therapy to direct scar tissue formation.
Perinatal massage, popular especially during the “fourth trimester,” is also on the table. This addresses physical discomfort and blood pressure and accelerates postpartum healing.
Unlike other clinics, evening and weekend bookings are available.
Pros
- 16 years of experience
- Tackles repetitive strain
- Recommends retraining exercises
- Manages acute-stage trauma
- Perinatal massage
- Evening and weekend bookings
Cons
- Requires 48 hours’ notice to cancel
Have been a client for over 10 years
“I have been a client for over 10 years and that should tell you everything you need to know. The staff are amazing and very friendly, Kaylee is hands down the best RMT I’ve ever had.”
-Rob Uhrig, Google Review
My search for a good massage therapist is over
“My search for a good massage therapist is over. Kaylee is fantastic in every way. This is such a cute spot and it’s right downtown so really convenient. Booking online is a breeze and the price is really reasonable, especially for the quality of service. They’ve also added a nutritionist to the team.”
-Laura Hughes, Google Review
11. Park RMT

Business Address: 1836 Lorraine Ave, Ottawa, ON K1H 6Z8, Canada
Website: https://www.parkrmt.com/
Instagram:
Phone Number: +1 613-702-1936
Business Hours: Monday – Thursday: 10 AM – 7 PM; Friday – Saturday: 10 AM – 6 PM
Park RMT is more than just a massage therapy spot – it’s a sanctuary for relaxation and rejuvenation. Led by Teresa Park, a seasoned Registered Massage Therapist with a wealth of experience in holistic healing, ParkRMT.com offers a range of specialized massage services aimed at promoting wellness and healing.
We like that unlike many massage therapy spots, Park RMT accepts insurance, making their services accessible to a broader range of clients. This commitment to affordability and inclusivity reflects ParkRMT.com’s dedication to supporting the health and well-being of the community.
Furthermore, from stress relief massages with aroma essential oils to prenatal massages for expecting mothers, Park RMT offers a comprehensive range of treatments designed to address various needs and preferences. Each massage session is personalized to meet the individual requirements of the client, ensuring a tailored and effective experience.
Note though that while the base prices for massage services are reasonable, clients should be aware that certain add-ons, such as hot stone therapy and aromatherapy, come with an extra cost. This may result in higher overall expenses for those seeking additional enhancements to their massage experience.
Overall, Park RMT offers a holistic approach to massage therapy that prioritizes wellness, healing, and client satisfaction. With a focus on specialized treatments, experienced practitioners, and insurance coverage, ParkRMT.com provides a welcoming and supportive environment for individuals seeking to improve their physical and mental well-being through the power of massage therapy.
Pros
- Experienced Practitioner
- Specialized Services Available
- Comprehensive Treatments Offered
Cons
- Additional Fees may Apply
“One of the best i should say. My body has been craving for a relaxation for 8 years! Thanked God to Ms. Park, Her swedish massage is the best. 😌 I felt like a brand new person again after 8 years! I also booked for my husband next week for his Detox facial and full body massage. Can’t wait for my turn again next month! A huge gratitude to Park RMT. You are truly a heaven sent 🙏”
“Terasa’s muscle and lymph node massage was exceptional. Her skilled technique and attention to detail relieved tension effectively. I left feeling rejuvenated and would highly recommend her expertise. Thank you!”
12. Jennifer Machado Espinoza

Business Address: 18 Louisa St Suite 210 2 floor, Ottawa, ON K1R 6Y6, Canada
Website: https://jennifer-machado-espinoza-rmt.square.site/
Instagram: Renu Massage Therapy And Spa (@renuspaottawa)
Phone Number: +1 (343) 988-5474
Business Hours:
Monday 11:30 am – 06:00 pm
Tuesday 11:30 am – 06:00 pm
Wednesday Closed
Thursday Closed
Friday Closed
Saturday 11:00 am – 04:00 pm
Sunday 11:00 am – 04:00pm
Jennifer Machado Espinoza, RMT, offers a wide range of massage therapies including Thai Yoga Massage, Hot Stone Massage, Sound Healing, Craniosacral Therapy, and Reiki. With over five years of experience as a Registered Massage Therapist (RMT) in Ontario, Jennifer combines her extensive training in healthcare with a passion for holistic healing.
We like that she offers everything from deep tissue massage and myofascial release to gentle pregnancy massages, catering to a variety of client needs. Additionally, her holistic treatments such as Craniosacral Therapy, Reiki, and Sound Healing provide alternative options for those seeking non-traditional methods of healing. This versatility ensures that clients can find the appropriate treatment for their specific issues, whether they are dealing with chronic pain, stress, or simply seeking relaxation.
Another significant pro is Jennifer’s personalized and mindful approach to therapy. She emphasizes the importance of creating a safe and sacred space for her clients, where they can listen to their bodies and embark on a healing journey. Jennifer’s dedication to being fully present and mindful during sessions helps clients feel valued and respected.
However, there are some potential drawbacks to consider. The cost of treatments might be a limiting factor for some clients, with prices ranging from $85 for a 30-minute session to $175 for a 90-minute holistic treatment.
In conclusion, Jennifer Machado Espinoza offers a comprehensive and personalized approach to massage therapy, combining her extensive medical and therapeutic knowledge with a deep respect for her clients’ healing processes. Her wide range of treatments and holistic therapies make her a versatile and effective practitioner for various needs.
Pros
- Comprehensive range of massage and holistic treatments
- Personalized and mindful approach to therapy
- Empowering and compassionate care
Cons
- Strict cancellation policy
Here are some reviews from their clients:
“Jennifer is an excellent RMT. I’ve been seeing her for maybe 2 years now and I can only say good things. She’s very professional, attentive, and tailors each session to your needs.She’s also kind and fun to talk to. My upper back, which is usually tense from long periods of office-work, always feels much better after I visit. I definitely recommend her!”
“Jennifer is an amazing massage therapist, I’ve been having massages with her for last 3 years to ease my back pain. She’s excellent, very kind and very knowledgeable of the human body. I always leave her sessions very relaxed and zero pain. Lately, I also been trying reiki with her and I can see the difference after each session. You wont be dissapointed.”