Liam SmithLife throws you for a loop sometimes. You have a goal, but somehow, you can’t quite reach it because something’s holding you back.
When we need guidance and direction on how to proceed, a life coach can help us uncover our weaknesses and strengths. They hold us accountable and believe me when I say we need that.
If you need to overcome obstacles in your personal or professional life, a qualified life coach can guide you to the finish line. Take it from me—I was no longer stuck in a rut after several sessions.
To help you jumpstart your progress, we reviewed our most trusted life coaches who have helped many Ottawans make positive changes in life. Let’s get started!
How much is a life coach session in Ottawa?
A life coach in Ottawa costs an average of $150 to $300 per session.
However, the rates will vary based on the kind of service, qualifications, the client’s needs, and additional resources.
1. Catrina Rowe Coaching
Address: 2001 Carling Ave #701
Contact: [email protected]
Business Hours: Monday – Friday: 8:30 am – 4:30 pm
When it comes to availability, Catrina Rowe Coaching shines. Her life coaching services in Ottawa are available online, which is good news for clients who are always on the go.
Her free discovery call lasts for 30 minutes (that’s quite long!). But what’s even more awesome is how accommodating she is, because when life happens, you can reschedule even with just a 3-hour notice.
We also want to highlight her expertise because she helps with both personal and professional issues. Her inclusive space also deserves a spotlight, as she welcomes all genders.
From what we’ve seen, her genuine approach has helped many show their authentic selves. And from our experience, we did that without worrying about judgment—a truly safe space!
Her fair prices definitely wowed us! A 1-hour session is $120, and she offers a sliding scale that starts at $80 for special cases.
We don’t even mind that she doesn’t have in-person sessions because her genuine care and prices make up for it!
Instrumental in helping us identify obstacles
“Catrina’s expertise and encouragement were instrumental in helping us identify obstacles and create actionable plans to overcome them. Her unique ability to ask the right questions and guide us through self-reflection led to breakthroughs that felt both empowering and achievable.”
Transformative experience
“Working with Catrina Rowe Coaching has been a transformative experience. Catrina’s empathetic and insightful approach creates a safe and supportive environment for personal growth.”
2. Carole Blackburn Life and Wellness Coach
Contact: [email protected]
Business Hours: Monday – Friday: 9:30 am – 4:30 pm
Carole Blackburn first impressed us with her accessibility. She provides life coaching in Ottawa and the rest of Canada, which is awesome for clients who travel a lot.
She offers personal and corporate life coaching. While that makes her available to many, she only accepts female clients—a bummer for the guys, but not a massive complaint.
What’s remarkable is she focuses not just on careers but pretty much all aspects of a woman’s life. She’s open to exploring health, relationships, goals, and other challenges that may be holding you back.
It’s not a massive issue that she doesn’t provide in-person life coaching since you can speak with her via video conferencing. But we do admit a face-to-face would be a nice addition.
But she makes up for it with her programs—one-on-one and group coaching are available, which helps with community support for those who need it. The discovery call is long, too, at 30 minutes!
High class of professionalism
“I had the pleasure of working with Carole recently. Her positive attitude and up beat personality is very inspiring. She maintains a high class of professionalism and really gets you to dig deep to help figure out your true passions in life, so you can live a more fulfilled and meaningful life. Carole went above and beyond what I expected and helped me immensely. I highly recommend Carole.”
-Tracy Driscoll, Google Review
Knowledgeable and compassionate coach
“I have had the privilege of working with Carole in 1:1 coaching, the THRIVE Group Coaching and many of her special events. Carole is a knowledgeable and compassionate coach. She has me helped to navigate some of my life’s challenges and has provided me with sound insight and direction. She is helped me to find my way, build self confidence and see the opportunities that I couldn’t see before.”
-Melissa Saunders, Google Review
3. Martine Lauzon Coaching
Address: 274 Dalhousie St
Contact: +1-613-315-1135, [email protected]
Business Hours: By appointment
We were impressed by Martine Lauzon Coaching because of her expertise, and it’s not surprising why. She has over 10 years of experience in essentially all aspects of life.
She assists clients who need help with their personal and professional lives, and that includes corporate wellness, health and nutrition, business, and relationships. It’s easy to see why she made our list!
Additionally, we like that she offers online and in-person coaching in her Byward Market office (a very accessible place, might I add). On top of that, she accepts one-on-one and group coaching, as well as sessions in English and French!
The downsides? She has limited appointment slots since she’s only open four days a week and her free discovery calls could be 10 minutes longer (she currently does 20 minutes).
Nonetheless, waiting for her is worth it because she knows how to help. The clients we talked with did love how meaningful their sessions were.
Helped me so much in my personal and professional life
“Martine is an amazing Life Coach in Ottawa. Through our online and in-person sessions, she has helped me so much in my personal and professional life. I’m currently doing her Breakthrough program and I’ve already come a long way. I’ve learned a lot about work-life balance, creating healthy boundaries, building self trust and I’m moving forward. I’m staying true to myself in my work and in my relationships which is so huge. Thank you.”
-Alina B., Google Review
I’ve enjoyed and valued each conversation
“I’ve enjoyed and valued each conversation. I am so glad that I chose you over a couple other life coaches. My little voice kept telling me you were the one and that was truly one of the best decisions I’ve ever made!! I’ve learned so much from you and you have changed our lives. If I were to say Thank You to you for the rest of my life it would not be enough.”
-Katherine D Emerson, Google Review
4. Evolve with Evelyn
Contact: [email protected]
Business Hours: By appointment
Healing our inner child has become popular over the years, which is why we were happy with Evolve with Evelyn. That’s actually what she specialises in, but that’s not all she offers.
We noticed her process focuses on helping clients with their physical, emotional, financial, spiritual, and mindset health. She brings attention to generational trauma healing, which is something we all agree is awesome!
And when we did our client surveys, we weren’t surprised by their many positive comments. They mentioned that Evelyn created a safe space, which helped them be honest during their sessions.
We also like that she offers several programs, including private life coaching. We just found it unfortunate that her group sessions are only available for her membership program and there’s no face-to-face life coaching.
But she’s a solid choice, price-wise. Private life coaching costs $1000 a month and you get three sessions, unlimited signal access, and coaching recordings.
Always has your best interest at heart
“Evelyn is truly the best coach you can have by your side. She cares about her clients in a way I have never seen before and she always has your best interest at heart. I have learned so much valuable lessons from her and she continues to inspire me daily, ever since I started working with Evelyn I have seen major improvements in my life, business but mostly from within and how I have grown as a person which, is priceless in my opinion. If I could give a million stars as rating I would!”
-Marlinde Eissens (Studio Designs), Google Review
So great at what she does
“I just finished my life coaching sessions with Evelyn and it was the best thing I could have done for myself. I was soo nervous and had so many doubts of being able to do the work but let me tell you Evelyn is so great at what she does.I felt so comfortable opening up to her, like I was talking to a big sister/ older cousin. I’m in such a better place mentally and emotionally from when I first started.”
-Analiz R, Google Review
5. Laura Kelly Coaching
Contact: Online form
Business Hours: By appointment
Laura Kelly hasn’t been around long in the life coaching scene (she started in 2019), but she has earned many clients since then. Frankly, it’s not surprising at all.
During our client surveys, many praised Kelly for her empathy and for creating a safe environment, which we found commendable. Her inclusive space is also worth noting, which means judgement-free sessions.
She offers one-on-one private coaching, which is available via web conferencing. However, she doesn’t offer group and in-person sessions, which is unfortunate since that limits her services.
On the bright side, her Body Acceptance Journey program is free for the first three months. It’s also awesome that there are no strict rules regarding the session schedule—if life happens, she’s flexible about rescheduling.
Booking is easy, too. Her schedule is open six days a week, and you can usually find a slot the next day—the no-pressure, free 30-minute call is also a plus!
Great cheerleader
“I cannot say enough good things about Laura…her ability to empathize and hold space, to create a safe environment for big feelings and vulnerability, her energy. She’s helping me overcome some major mental roadblocks on my quest to elevate my business. I’m so grateful to have her on my side and in my corner during this period of hard, hard work. Did I mention she’s a great cheerleader, too?”
-Richelle Clayton, Google Review
Dedicated, enthusiastic, believer-in-all-your-potential coach
“Laura is the most dedicated, enthusiastic, believer-in-all-your-potential coach you will ever find. If you need someone to help you blast through self-doubt so you can return to confidence, Laura is the coach for you. Literally, if you don’t believe me, take her pep talk quiz and get a feel for her magic yourself. She’s incredible.”
-Shannon Clarke, Google Review
6.Relationship Bliss
Address: Terence Matthews Crescent #150-G, Ottawa, ON K2M 1X4, Canada
Contact: N/A
Business hours: N/A
Website: https://relationshipbliss.ca/
When dealing with bumps in your relationship, renowned Communication and Intimacy Coach and 2024 Marriage Counselor of the year Marie-Claire Thauvette will be here to help solve your couple woes.
We value her evidence-based approach, which offers a fresh perspective in helping navigate relationship challenges. She has a keen ability to understand couple dynamics and pinpoint core issues that need attention.
In providing discernment exercises, Marie-Claire takes tailored solutions that improve communication and promotes holistic healing. And she does this all while being able to speak to her clients in both French and English!
An important part of her services include a retreat option. We’ve spoken to our colleagues about couple retreats and they say their life has never been more healthy! Marie-Claire truly cares about her clients no matter what they are going through.
Her passion for helping others and her training under Esther Perel and Gottman, sets her apart as a truly exceptional coach. This insight and her 14 years worth of credentials make her a trusted guide for personal growth.
Though her rates are not disclosed online, if you value strengthening your relationships, rekindling the spark in your intimacy, and improving communication, I highly recommend booking Marie-Claire. She brings warmth, wisdom, and real results to every session.
Well received improvement in our relationship
We had an amazing opportunity to connect with Marie-Claire and attended a couples retreat that was above our expectations. We were touched by her attention and perception. Her experience guided us towards much well received improvement in our relationship. Her well crafted retreat touched all the aspects we expected and much more. I am grateful and want her to guide me in furthering my coaching so I can later help other couples. Merci Marie
Nathalie Lacroix | Google Reviews
Genuinely wants you to succeed in your relationship
Marie-Claire is pure magic. She has the ability to make you feel like the most important person in the moment, to give you a safe space to be vulnerable and share your needs. She genuinely wants you to succeed in your relationship with your partner, and with yourself. I’d recommend her to any couple that wants to re-connect or build a stronger bond.
Kit Pinault | Google Reviews
7. Speak Your Soul Magicks
Address: 160 George St #1605, Ottawa, ON K1N 9M2, Canada
Contact: +1 613-263-6290
Business hours: Monday, Friday: 10 AM – 5 PM; Tuesday: 10 AM – 7:30 PM; Wednesday: 10 AM – 5:30 PM; Thursday: 10 AM – 6:30 PM; Saturday: 11 AM – 3:30 PM
Website: https://speakyoursoulmagicks.com/
Learning to live the life you desire isn’t easy—but with Speak Your Soul Magicks, personal and professional growth is within your reach! Tami Goulet’s experience as an international speaker, author, and coach, will help you be your best self.
Tami’s strength lies in how she can simplify concepts and create a holistic practice to guide you in your life’s journey. We especially appreciate how her expertise can target both life and career advancement!
For personal development, she utilizes the C.I.R.C.L.E. Method which means Clarifying Inner Reality: Co-creating Life Experiences—to help reclaim your power and achieve lasting change. It’s a practical tool that leaves us feeling confident and empowered!
Her 25-year experience in corporate has made her a go-to for entrepreneurs. She goes beyond business solutions such as streamlining your processes, and overcoming limiting beliefs but also teaches you how to align your work with your true values.
She also offers free discovery calls so you can gauge whether or not she may be the right fit for you! Even if her schedule varies day-to-day, you will still find her warm and genuinely committed in supporting you from your first session.
Gave me the confidence to believe in myself
Serious about changing your current circumstances? Unsure what steps to take next? First step– book time with Tami @ Speak Your Soul Magick! Working with Tami gave me the confidence to believe in myself and curiosity to take an unfamiliar path. That has allowed me to expand in so many ways. There is a beautiful adventure awaiting and Tami can help you create the roadmap of you. Tami is a fabulous guide and very gifted individual that can help you reach the innermost parts of who you are and who you want to become! She has become one of my favorite people! Don’t hesitate your adventure begins with contacting Tami.
Kristy Spillyards | Google Reviews
Will definitely be coming again
Tami was awesome! She was so welcoming and patient and her intuitive gifts seemed bang on from the moment we sat down. thank you for your time and generous spirit. Will definitely be coming again🥂
Nandini Sarkar | Google Reviews
8. Patricia Carr
Address: Ottawa, Canada
Contact: [email protected]
Business Hours: By appointment basis
We recently had the opportunity to work with Patricia Carr as a life coach, and it was a truly empowering experience. From our very first session, Patricia created a safe, supportive space where we felt heard, understood, and encouraged to grow.
Patricia has a natural ability to ask the right questions and gently guide conversations in a way that leads to real insight and progress. Her approach is thoughtful, compassionate, and practical — helping us set clear goals while also addressing the deeper mindset shifts needed to reach them.
What stood out most was how genuinely invested she was in our journey. She celebrated our wins, helped us navigate challenges, and offered tools and strategies that felt tailored to our personal needs. Each session left us feeling clearer, more grounded, and more confident.
Overall, working with Patricia Carr has been a transformative experience. Her guidance helped us move forward with purpose and renewed energy. We highly recommend her to anyone looking for a supportive, skilled, and insightful life coach.
9. 9 Coaching
Address: Ottawa, Canada
Contact: Contact them via their website
Business Hours: By appointment basis
We recently worked with 9 Coaching for life coaching sessions and found the experience to be deeply impactful and transformative. From the very beginning, the coach created a safe, open space where we felt genuinely heard and supported. It was clear that their approach was both thoughtful and purpose-driven.
Each session was focused, insightful, and tailored to our specific goals. Whether we were working through personal challenges or professional decisions, the guidance we received was clear, compassionate, and practical. We always left feeling more grounded and motivated.
What stood out most was the coach’s ability to ask powerful questions that helped us see things from new perspectives. Their blend of empathy and structure helped us identify patterns, set meaningful goals, and take confident action toward them.
Overall, 9 Coaching provided a truly empowering experience. The support and tools we gained have had a lasting impact on our mindset and direction. We would wholeheartedly recommend them to anyone seeking clarity, growth, and real change in their life.
10. Dave Urichuck
Address: Ottawa, Canada
Contact: Contact them via their website
Business Hours: By appointment basis
We recently had the opportunity to work with Dave Urichuck as our life coach, and the experience was truly transformative. From our very first session, Dave brought a calm, grounded energy that made us feel heard, understood, and supported.
What stood out most was his ability to ask insightful questions that helped us dig deep and clarify our goals. He offered practical tools and clear strategies that were tailored to our unique situation, always delivered with empathy and encouragement.
Dave’s coaching style is a perfect balance of accountability and inspiration. He challenged us when needed, but always in a way that felt empowering rather than overwhelming. Each session left us feeling more focused, motivated, and confident in our direction.
Overall, working with Dave Urichuck has been a powerful step forward in both our personal and professional growth. We highly recommend him to anyone looking for thoughtful, effective, and genuinely caring guidance on their journey.
11. Nishma Bharadia
Address: N/A (sessions are typically virtual or on the phone)
Contact: Contact Form
Business hours: By appointment basis
Instagram: @nishma.bharadia
Website: www.nishmabharadia.com
As a proud female-focused life coach, Nishma Bharadia doesn’t just offer her insight, but she allows for transformation. If you’re seeking clarity, career alignment, leadership, and connection to your inner self, this is the safe space that’s meant for you!
There are two package options that will help you get on the right track with Nishma. She has a 3-month Rediscover Program, which emphasizes self-trust and confidence and a 6-month Reclamation Program, which will help you achieve long-term goals.
That being said, Nishma is indeed a committed coach—we’ve spoken to her previous clients and her passion is what makes her truly inspiring and engaging. She empowers women from within and helps them become their best selves.
Although her rates aren’t listed online, you can schedule a free clarity call to check if she’s the right fit—and chances are, she will be! We love that working with Nishma puts self-fulfillment just a click away.
Oh, and you might want to be part of her upcoming group coaching sessions! The waitlist is up on her website. It’s surely a thrilling shift to see her move from one-one coaching to collective growth, especially with the strong reputation she’s built.
She has a gift of working with a great amount of compassion
It has been an absolute pleasure working with Nishma – she has a gift of working with a great amount of compassion and understanding. Nishma has helped me with rebuilding the confidence and reminding me that I have the power to reach my goals and ultimately unlock some big dreams. I would highly recommend working with Nishma to gain a fresh perspective and gaining support to unpack moments of feeling stuck.
Meenakshi Sharma | Google Reviews
Led me to real breakthroughs in my personal and professional life
I can’t recommend Nishma Bharadia enough as a Mindset Coach. Her calming and grounding presence instantly makes you feel at ease, while her empathetic and deeply understanding nature makes every conversation meaningful. Talking about my challenges, hopes, and dreams with someone so genuinely invested in my well-being and success has been a truly rewarding experience. It’s incredible how much clarity and emotional release comes from sharing out loud with someone who listens so intently. Nishma has a beautiful way of guiding you through this journey with care, curiosity and wisdom – sometimes challenging your own thoughts in the right ways. Working with Nishma has not only been emotionally transformative, but it’s also led me to real breakthroughs in my personal and professional life. Her unique approach helps you uncover deeper insights about yourself, and she supports you with unwavering encouragement every step of the way.
Sofie Kreisz | Google Reviews
