Liam SmithAre you looking for a unique workout that challenges you physically and helps you focus mentally? If so, hot yoga might be just what you need since it’s a perfect blend of fitness, flexibility, and mindfulness.
Our comprehensive guide is here to help you find the best hot yoga studios in Ottawa, regardless of your experience level. So, if you’re ready, unroll your mat and check out our guide to finding the perfect hot yoga studio in Ottawa!
1. Pure Yoga
Website: https://www.pureyogaottawa.com/
Address: 279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada
Contact details: +16136807873
Operating hours: 6:00 AM to 9:00 PM
Pure Yoga offers over 180 yoga classes, catering to various experience levels and preferences, such as Vin, Power, or Vinyasa. Its certified instructors can guide you through your practice safely and effectively.
The studios are known for being clean and well-maintained, creating a comfortable atmosphere for practice. They also offer online yoga classes through Pure Yoga Online, allowing you to practice at your convenience.
| Pro tip: If you’re new to hot yoga, they likely offer introductory or beginner-friendly classes to ease you in. |
2. Yogatown Preston
Website: https://myyogatown.com/schedule-classes/
Address: 300 Preston Street, Ottawa, Ontario
Contact details: 613-233-9642.
Operating hours: 6:00 AM to 9:30 PM
Yogatown Preston offers a wide range of classes, from gentle flow to power yoga, catering to beginners and experienced yogis. The studio boasts knowledgeable instructors who are passionate and ensure that you receive proper guidance.
Yogatown emphasizes creating a welcoming and supportive environment for all students, regardless of their experience level. They also offer unique classes beyond standard yoga styles, such as Flow Jam, themed around specific music genres.
| Pro tip: Arrive early for your first class to allow time to settle in, ask questions, and get acquainted with the studio environment. You can also bring a water bottle and a yoga towel. |
3. Elevate Yoga
Website: https://elevateyoga.ca/schedule/
Address: 298 Elgin St, Ottawa, ON K2P 1M3, Canada
Contact details: +1 613-237-7447
Elevate Yoga prides itself on creating a warm and friendly space for yogis of all levels, ages, and abilities. Their instructors are known for being patient, encouraging, and genuinely interested in helping students reach their goals.
They offer hot yoga classes, including Hatha, Vinyasa, Yin, and Power Flow. They also have courses specifically designed for beginners and more physically demanding classes for experienced yogis.
| Pro tip: Try one of their signature hot yoga classes, Detox + Flow or Power Flow. These classes are designed to help you sweat, detoxify, and build strength and flexibility. |
4. Modo Yoga Orleans
Website: https://modoyoga.com/orleans/
Address: 2442 St. Joseph Blvd. Suite 101, Ottawa, ON
Contact details: 613-424-8221
Modo Yoga Orleans is described as a welcoming and inclusive hot yoga studio in Ottawa that caters to beginners and experienced yogis. Modo Yoga is a community of independent studios dedicated to creating a more sustainable world.
Modo Yoga encourages practicing with a reusable water bottle to stay hydrated throughout the class. Bringing your own water bottle is environmentally conscious and aligns with their sustainability commitment.
| Pro tip: If you’re new to hot yoga or have injuries, inform the instructor beforehand. They can offer modifications or guidance to ensure a safe and enjoyable experience. |
5. Yogatown Stittsville
Website: https://myyogatown.com/schedule-classes/
Address: 1300 Stittsville Main St, Stittsville, ON K2S 1C3, Canada
Contact details: 613-257-9642
Operating hours: 6:30 AM to 8:45 PM
Yogatown is a yoga studio chain offering a variety of yoga classes, including hot yoga, Flow, Yin, and Town Mix for all levels. They have a team of experienced and knowledgeable instructors committed to providing exceptional service.
Whether you’re looking for a vigorous flow class or a relaxing yin class to improve your flexibility and mindfulness, Yogatown Stittsville will likely have a class that meets your needs and interests and makes it easy to fit yoga into your busy routine.
| Pro tip: Most studios offer introductory packages or discounts for new students.Arrive early for your first class, especially if it’s a hot yoga class, to give you time to get settled in and ask the instructor any questions. |
6. PranaShanti Yoga Centre
Website: https://pranashanti.com/
Address: 950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
Contact details: 613-761-9642
Operating hours: 6:30 AM to 9:00 PM
PranaShanti Yoga Centre offers a wide range of yoga classes, including over 80 per week, catering to various experience levels and preferences (Hatha, Yin, Kundalini, Power, etc.). They also have options for online and in-person classes.
They are a premier yoga center that offers comprehensive Yoga Teacher Training programs and advanced studies. Their YouTube channel and “School of Life” workshops highlight their commitment to fostering a supportive yoga community.
| Pro tip: You can check the class schedule online or through their app to pick the best fit for your level and desired intensity. They also have an on-site boutique offering yoga apparel and accessories, making it convenient to find what you need for your practice. |
7. Inner Soul Yoga & Cycle
Website: https://www.innersoul.ca/classes
Address: 350 Viewmount Drive, Ottawa, ON K1V 6B6, Canada
Contact details: 613-749-9642
Operating hours: 6:30 AM to 9:00 PM
Inner Soul Yoga & Cycle offers diverse yoga classes, including hot yoga and other fitness options like spin and Pilates, allowing for a well-rounded workout experience.
They pride themselves on having award-winning instructors who lead innovative and relaxing yoga practices. They also offer a beautiful, sun-filled yoga studio and a newly renovated virtual spin room with high-quality equipment.
| Pro tip: Take advantage of their “New Rider 1 Month Special.” This introductory offer allows unlimited access to classes for a month, allowing you to fully immerse yourself in their offerings and discover the perfect fit for your needs. |
8. Upward Dog Yoga Centre
Website: http://www.upwarddogyoga.ca/
Address: 5 ByWard Market Square, Unit #2, Ottawa, ON K1N 9C3, Canada
Contact details: +1 613-241-9642
Upward Dog offers various yoga styles, including 50 weekly classes ranging from power yoga (heated), hatha, yin, pre/postnatal, stress reduction, and fitness. This lets you find the class that best suits your goals and fitness level.
Their instructors are certified by the Yoga Alliance, ensuring you receive qualified guidance. They offer additional services like Pilates, Barre classes, and RMT (Registered Massage Therapy), providing a holistic approach to well-being.
| Pro tip: Upward Dog is conveniently located in the heart of Byward Market, making it easily accessible for many in Ottawa. They offer yoga retreats, meditation retreats, and yoga teacher training, catering to those seeking a deeper yoga experience. |
9. Cattleya Yoga Studio
Website: https://www.instagram.com/p/C3skegfgBRs/
Address: 301 1/2 Bank St, Unit 2, Ottawa, Ontario K2P 1X7, Canada
Contact details: 613- 298-7695
Cattleya Yoga Studio focuses on fostering the mind-body connection through its classes. It emphasizes the importance of physical practice, breathing, and meditation techniques for holistic well-being.
They offer various popular yoga styles in group settings, catering to diverse preferences. Additionally, they provide personalized one-on-one sessions for those seeking a tailored practice.
| Pro tip: Aim to consume around 16 ounces of water two hours before class, and continue sipping water throughout your practice. Bring a reusable water bottle to class to stay hydrated during the session. |
10. Wishingtree Yoga
Website: http://www.wishingtreeyoga.ca/
Address: 150 Katimavik Rd, Suite 201, Ottawa, Ontario, Canada
Contact details:
Operating hours: 8:00 PM to 9:15 PM
Wishingtree Yoga creates a welcoming and inclusive environment for practitioners of all levels and backgrounds. They offer a variety of yoga styles and workshops, from beginner-friendly to more advanced flows.
Their “Rooted in Community” philosophy emphasizes the importance of connection and support within the studio and beyond. They offer community yoga classes, and donations go to local charities.
| Pro tip: Participate in the Thursday Community Yoga class to experience their welcoming atmosphere and support a local charity. It’s a great way to connect with fellow yogis and try a class without breaking the bank. |
11. Movati Athletic Trainyards
Website: https://movatiathletic.com/
Address: 195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
Contact details: https://movatiathletic.com/contact-us/
Operating hours:
- Monday to Friday – 5:00 AM to 12:00 PM
- Saturday & Sunday – 6:00 AM to 8:00 PM
Movati Athletic Trainyards offers a variety of group fitness classes, including hot yoga, alongside other options like strength training and cardio. This allows you to incorporate hot yoga into a well-rounded fitness routine.
Movati offers various amenities beyond the yoga studio, including a pool, hot tub, sauna, and steam room. This allows you to relax and unwind after your hot yoga session.
| Pro tip: Bring a reusable water bottle to stay hydrated throughout the class and a towel to wipe away sweat. |
12. The Retreat at Strathmere
Website: https://www.strathmere.com/
Address: 1980 Phelan Rd W, North Gower, ON K0G 1K0, Canada
Contact details: 613-489-2409
Nestled on 200 acres of scenic countryside just outside Ottawa, Strathmere offers a tranquil escape through hot yoga, including esthetics, massage, spa treatments, and even nature trails for walks or snowshoeing.
Here, you can enjoy farm-to-table dining and fresh, local cuisine at their on-site cafe, complementing your wellness experience. It’s a destination for overall well-being, offering various spa treatments, wellness retreats, and access to nature trails.
| Pro tip: Take a walk, hike on the nature trails, or simply relax and enjoy the scenery after yoga. Immersing yourself in nature is an excellent way to de-stress and enhance your overall well-being. |
13. GoodLife Fitness
Website: https://www.goodlifefitness.com/
Address: 1600 Heron Rd, Ottawa, ON K1V 2P5, Canada
Contact details: +16135260917
Operating hours: 24/7
GoodLife Fitness offers a convenient and accessible option for hot yoga in Ottawa. Their classes, which generally include famous styles like Hot Power Yoga and Hot Yin Yoga, offer strength-building, improved flexibility, and stress reduction.
They have multiple locations across Ottawa, making finding a class near you easier. Additionally, their membership options might be more budget-friendly for individuals already attending the gym for other workouts.
| Pro tip: Book your class in advance, especially for popular times. Arrive early to secure your spot in the studio and allow yourself time to settle in before class. |
