Olivia TaylorNo judgment if you’ve been clinging to your couch this season (we’ve all been there). But let’s face it, sometimes the only thing that needs to be lifted is our spirits and maybe a few weights along the way.
Luckily, Ottawa’s got a gym scene that’s as varied and vibrant as a box of protein bars. And so we’ve compiled a hot list of the best gyms in Ottawa to let out those sweats and burn those fats (hopefully), so keep reading!
Evolve Fitness Ottawa
– Media credit: loveottawa
Website: http://evolvesc.ca/
Address: 953 Somerset St W, Ottawa, ON K1R 6R8, Canada
Contact details: +1 613-421-7889
Operating hours:
- Monday to Wednesday – 6 AM to 8 PM
- Thursday – 2 PM to 8 PM
- Friday – 6 AM to 12 PM
- Saturday – 7 AM to 11 AM
Cost: N/A
Evolve Fitness Ottawa is more than just a gym—it’s a community full of amazing people who encourage and support each other. The trainers here are just fantastic—they know their stuff, and they make sure you never feel left behind.
From personal training to group fitness classes, Evolve Fitness offers so many different ways to get sweaty. They even back it all up with a well-kept facility and well-stocked nutrition supplements to keep you going!
| Pro tip: Don’t forget to sign up for a free trial and see firsthand what Evolve Fitness Ottawa can offer. It’s a great way to test out different classes and trainers before you decide to commit. |
Anytime Fitness
Website: https://www.anytimefitness.com/gyms/
Address: 96 George St, Ottawa, ON K1N 5W1, Canada
Contact details: +1 613-421-9523
Operating hours:
- Open 24 hours
Cost: $$-$$$
Anytime Fitness on George Street is open 24/7, and their facilities here are top-notch. And they not only limit themselves to offering workout machines, but also present a wide selection of classes, from yoga to spin, boxing, and everything in between.
But don’t mistake convenience for compromise. The staff at Anytime Fitness are some of the most dedicated fitness professionals who care about you, your goals, and your progress.
| Pro tip: They offer a 7-day free trial, which is the perfect opportunity to see if this gym ticks all your boxes. Also, keep an eye on their social media, as they often run membership deals, especially around the new year and summer. |
Underground Strength and Conditioning
Website: http://www.undergroundusc.ca/
Address: 957 Gladstone Ave, Ottawa, ON K1Y 3E5, Canada
Contact details: +1 343-304-4445
Operating hours:
- Monday to Thursday – 6 AM to 8 PM
- Friday – 6 AM to 6 PM
- Saturday – 9 AM to 12 PM
Cost: $$-$$$
Underground Strength and Conditioning isn’t located underground, contrary to its name. But it’s indeed a hidden gem that supercharges your fitness journey! It’s in a warehouse-style setting, with equipment that focus on strength and conditioning training.
If you’re tired of treadmills, and looking to lift some major weight, this place feels like home. Don’t be fooled by the hardcore vibe, though, since the people here will push you beyond your limits, but make sure you’re always safe and sound.
| Pro tip: Be sure to register for classes in advance because they tend to fill up quickly. Plus, parking can get a bit tricky during rush hours, so plan to arrive a few minutes early. |
Planet Fitness
Website: https://www.planetfitness.ca/gyms/nepean?utm_medium=organic&utm_source=extnet
Address: 1821 Robertson Rd, Ottawa, ON K2H 8X3, Canada
Contact details: +1 613-829-7111
Operating hours:
- Open 24 hours
Cost: $$
Planet Fitness on Robertson Road is a titan, a giant in the realm of fitness. It boasts an enormous workout floor packed with varied equipment—enough to make your head spin!
But the staff is always close by to lend a helping hand should you need any guidance. Another perk is their PF Black Card, which gives you benefits like using any PF around the world and access to their massage chairs or tanning facilities.
| Pro tip: They often offer a “$0 down” sign-up deal, so watch out for that. Also, if you love fitness but hate contracts, Planet Fitness offers no-commitment membership options. |
Orangetheory Fitness
Website: https://www.orangetheory.com/en-ca/locations/ontario/ottawa/1001-daze-street/
Address: 1001 Dazé St, Ottawa, ON K1V 2G3, Canada
Contact details: +1 613-800-0860
Operating hours:
- Monday to Thursday – 5:30 AM to 8 PM
- Friday – 5:30 AM to 7 PM
- Saturday – 7:45 AM to 1 PM
- Sunday – 7:45 AM to 1:15 PM
Cost: $$
Orangetheory Fitness on Daze Street is no ordinary gym, it’s a fascinating blend of science and fitness wrapped into a 60-minute workout. Every session here is divided into cardiovascular and strength training intervals.
They even use heart rate monitors to track your intensity and maximise metabolic burn. Imagine knowing exactly what your body’s up to during the workout.
| Pro tip: At Orangetheory, your first class is on the house! Just make sure you arrive 30 minutes early to get accustomed to their unique set-up and class structure. |
Soungui Fitness
Website: http://sounguifitness.com/
Address: 4 Florence St, Ottawa, ON K2P 0W7, Canada
Contact details: +1 613-600-9834
Operating hours:
- Monday to Friday – 6 AM to 9 PM
- Saturday and Sunday – 8 AM to 4 PM
Cost: $$
Soungui Fitness is where motivation doesn’t just knock on your door; it practically lives with you. They’ve got everything from high-energy group classes that’ll make you forget you’re even exercising (until the next morning) to personal training sessions.
And let’s not forget about the equipment—fresh, shiny, and waiting to be used. Now, if you’re someone who thinks ambience is just as important as the workout itself, you’re in luck with this place.
| Pro tip: Don’t forget to check out their early morning classes since they’re less crowded, plus you get to kickstart your day feeling like a superhero. |
GoodLife Fitness – Ottawa Lansdowne Park
– Media credit: ottawablackjacks
Website: https://www.goodlifefitness.com/clubs/club.276.html
Address: 900 Exhibition Way, Ottawa, ON K1S 5J3, Canada
Contact details: +1 613-238-9668
Operating hours:
- Open 24 hours
Cost: $$
GoodLife Fitness is as central as you can get, which means squeezing in that workout just got ten times easier. Whether you’re hitting the weights after a day at the office or before a weekend game, GoodLife has got you covered with its prime location.
Inside, you’ll see cardio machines, an array of weight training equipment, and classes that make you feel like you’re at a rave rather than a gym. And let’s not get started on the sauna and steam room—talk about post-workout bliss.
| Pro tip: Snagging a membership here also gets you access to the other GoodLife locations across the city—a nice perk for the nomadic exerciser. |
The Westin Ottawa Health Club
Website: http://www.westinhealthclub.com/
Address: 11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
Contact details: +1 613-560-7337
Operating hours:
- Open 24 hours
Cost: $$-$$$
The Westin Ottawa Health Club, which is situated within the Westin Hotel, offers panoramic views of downtown Ottawa. It’s the spot for those who like a side of opulence with their endorphins.
But it’s not just about the glitter here since they offer several classes, from aquatic aerobics to yoga, all designed to cater to your workout whims. After your workout, you may take a dip in the pool or even visit the sauna.
| Pro tip: If you’re not a hotel guest, no problem. Non-guest memberships are available, and they come with a few perks aside from access to the facilities, like discounts at the hotel’s restaurant. |
Fit4Less
Website: https://www.instagram.com/p/ButDTs4FQxs/
Address: 1220 Place d’Orléans Dr, Ottawa, ON K1C 7K3, Canada
Contact details: +1 613-837-8780
Operating hours:
- Open 24 hours
Cost: $$-$$$
Fit4Less on Place d’Orléans Dr is where you can get fit without your wallet slimming down too. This gym has a mantra of simple, no-fuss fitness, and honestly, it’s refreshing.
With rows of cardio equipment and weights, plus a 30-minute express circuit for those in a hurry, Fit4Less packs a punch. And for those who enjoy a dark atmosphere while working out, their Black Card Room, lit with black light, is a cool twist.
| Pro tip: If you’re debating between membership types, the Black Card membership offers extras like tanning and massage chairs, which are worth the upgrade if you ask me. |
Savage Mode Fitness
Website: http://www.savagemodefitness.com/
Address: 203 Colonnade Rd, Nepean, ON K2G 0B2, Canada
Contact details: +1 613-879-1192
Operating hours:
- Open 24 hours
Cost: $$
Savage Mode Fitness might be smaller and more intimate than your big-name gyms, but it champions high-intensity training with a side of community spirit. They offer an array of classes tailored to push you to your limits safely and effectively.
Plus, the trainers here are not only certified professionals but are genuinely passionate about seeing you succeed. And if the thought of working out in a judgment-free zone with a bunch of people cheering you on excites you, then welcome home.
| Pro tip: They occasionally run community events and challenges, which are not only a great way to push your boundaries but also to meet fellow fitness enthusiasts. So keep an eye on their social media pages for announcements, and don’t be shy to jump in. |
Elgin Fitness
– Media credit: melgfitness_
Website: https://elginfitness.com/
Address: 200 Cooper St #6, Ottawa, ON K2P 0G1, Canada
Contact details: +1 613-233-5849
Operating hours:
- Monday to Thursday – 6 AM to 10 PM
- Friday – 6 AM to 9 PM
- Saturday and Sunday – 8 AM to 6 PM
Cost: $$
Elgin Fitness prides itself on being incredibly straightforward. The vibe here is all about getting down to business, whether that’s hitting the free weights, challenging yourself on one of their many cardio machines, or getting bendy in a yoga class.
Plus, the place is spotless and spacious—no need to elbow someone out of the way for your turn on the squat rack. Also, the staff and fellow gym-goers are all about supporting each other.
| Pro tip: Remember to keep an eye on their social media for flash specials; they sometimes throw out deals that are too good to pass up. |
613LIFT Ltd.
Website: http://www.613lift.com/
Address: 80 Jamie Ave, Nepean, ON K2E 6T6, Canada
Contact details: +1 613-316-1394
Operating hours:
- Open 24 hours
Cost: $$
613LIFT Ltd. doesn’t mess around when it comes to equipment. They’ve got everything a lifter, from novice to pro, could ask for, like power racks, Olympic bars, a plethora of bumper plates, and dumbbells that go up to who-knows-where.
And if you’re into functional fitness or Olympic lifting, you’re going to feel like a kid in a candy store. This place is all about technique, safety, and pushing your limits in the best way possible.
| Pro tip: Seriously, take advantage of the free introductory session. It’s worth its weight in gold, especially if you’re looking to fine-tune your technique or get a taste of what serious lifting is all about. |
Free Form Fitness – Wellington West
Website: http://www.freeformfitness.ca/
Address: 1198 Wellington St. W, Ottawa, ON K1Y 2Z7, Canada
Contact details: +1 613-422-0650
Operating hours:
- Monday to Thursday – 6 AM to 8 PM
- Friday – 6 AM to 2 PM
- Saturday and Sunday – 7 AM to 2 PM
Cost: $$
Free Form Fitness is all about the tailored experience—think personal training sessions that are designed with your goals, lifestyle, and even your quirks in mind.
The equipment is top-notch and versatile, perfectly catering to the one-on-one or small group sessions they’re known for. And despite its boutique label, there’s no air of intimidation, just warm and friendly.
| Pro tip: Free Form Fitness offers a pay-as-you-go plan, which is perfect for those who fear the dreaded contract. |
bodiesbyphil
Website: http://www.bodiesbyphil.com/
Address: 255 Albert St, Ottawa, ON K1P 6A9, Canada
Contact details: +1 613-567-3539
Operating hours:
- Monday to Friday – 6:30 AM to 6:30 PM
- Saturday and Sunday – 8:30 AM to 10 AM
Cost: $$
bodiesbyphil is a hard-core sweat sanctuary. Phil and his crew of fitness maestros have whipped up this perfectly quirky cocktail of HIIT, strength training, and probably what can only be described as acrobatic wizardry—yeah, it’s that intense.
Let me tell you, the classes here are the stuff of legend. They’re creatively brutal (in a good way) and switch up so often so that your muscles won’t even have time to whisper the word “plateau.”
| Pro tip: Don’t forget to check their schedule online. Phil’s creativity isn’t just in workouts; his class times are smart too—aimed to fit into almost anyone’s day-to-day craziness. |
